Best Picks for Navratri Fasting Essentials: Preparing for Navratri fasting means stocking your pantry with the right essentials to create delicious and permissible meals. Key ingredients like sabudana, special vrat-friendly flours, and pure rock salt are the foundation of any good fasting menu.
Our 5 Picks for Navratri Fasting Essentials
To help you get ready, we have looked at five essential items that will make your Navratri cooking easy and tasty. You can find all these fasting staples and more on Amazon.
Radha Govind Organic Sabudana
This 900-gram pack from Radha Govind is made from organic tapioca. Being organic is a big plus for those who prefer their food as natural as possible during a spiritual time. It is a versatile ingredient for making khichdi, vadas, or kheer. The only thing to remember is that sabudana always requires a few hours of soaking before you can cook with it, so a little pre-planning is needed.
Browell Varalakshmi Enterprises Subudana Papad
These sabudana papads are the perfect solution for a quick and easy vrat-friendly snack. You get a 480g pack of these ready-to-fry papads, which puff up into a delicious, crispy treat. They are incredibly convenient compared to making a full dish from sabudana pearls. However, they are a fried snack, which may not be ideal if you are trying to stick to very light, non-fried food during your fast.
Nature Vit Buckwheat Seeds
Whole seeds are ideal if you plan to make your own fresh kuttu ka atta for puris or rotis. Pack of hulled buck wheat seeds (Kuttu Giri) 2 kg. Contains gluten-free, rich in plant protein and fiber. The key advantage is freshness and the ability to control the texture of your flour. The disadvantage is that it takes a decent grinder at home and time to grind the seeds into flour, which is certainly less practical than purchasing ready-made flour.
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Jiwa 30 Degree Singhada Flour
For those looking for a different kind of vrat-friendly flour, Singhada atta, or water chestnut flour, is a fantastic choice. This 200g pack from Jiwa is a patented cold-pressed and slow-ground flour. It is both gluten-free and grain-free, making it perfect for fasting. Using a speciality flour like this is a great way to add variety to your vrat meals. It is a smaller pack size, however, so if you are cooking for a large family, you might need to buy multiple packs.
Tata Himalayan Rock Pink Salt
This 1kg pouch from Tata Salt is a premium Himalayan pink rock salt. It contains natural trace minerals and is a low-sodium salt, which is a great health benefit. It is an absolute essential for seasoning all your vrat dishes. While it is healthier, some people find that rock salt has a milder flavour than table salt, so you may need to adjust the amount you use to get the taste just right.
For the base of many classic dishes, the Radha Govind Sabudana is a must-have. For making your own fresh atta, choose the Nature Vit Buckwheat, or for convenience, the Jiwa Singhada Flour is perfect. For seasoning everything correctly, the Tata Rock Salt is an essential swap for your regular salt. Do not forget the Sabudana Papad for a quick, crunchy snack!
